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1 piece (excluding refuse) (yield from 450 g raw meat with refuse)

Pork Roasts (Center Rib, Bone-In, Cooked, Roasted)

Nutrition Facts
Serving Size
1 piece (excluding refuse) of (yield from 450 g raw meat with refuse)
per serve
% RI*
Energy
2390 kj
29%
571 kcal
Fat
34.23g
49%
Saturated Fat
13.261g
66%
Monounsaturated Fat
15.635g
Polyunsaturated Fat
2.867g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
61.44g
123%
Salt
0.26g
4%
Cholesterol
164mg
Potassium
943mg
47%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
29%
of RDI*
(571 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (56%)
 
Protein (44%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
571
Fat
34.23g
Carbs
0g
Prot
61.44g
There are 571 calories in 1 piece Pork Roasts (Center Rib, Bone-In, Cooked, Roasted).
Calorie Breakdown: 56% fat, 0% carbs, 44% prot.

Common serving sizes:

Serving Size Calories
100 g 255
1 piece (excluding refuse) (yield from 450 g raw meat with refuse) 571
1 lb 1157

Related types of Roast Pork:

Pork Roast
Shoulder Pork Roast
Loin Pork Roast
Pork Roast (Lean Only Eaten)
Smoked or Cured Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
  View More Roast Pork Nutritional Info

Related types of Pork:

Pork
Minced Pork
Pork Chop
Pork Spareribs
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

You searched for Pork Roasts (Center Rib, Bone-In, Cooked, Roasted). Did you mean:
Pork Roasts (Center Loin, Bone-In, Cooked, Roasted)
Pork Chops or Roasts (Center Rib, Bone-In)
Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
Pork Chops or Roasts (Center Rib, Boneless)
Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
  View More
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