Food database and calorie counter |
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1 piece (excluding refuse) (yield from 450 g raw meat with refuse)
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Nutrition Facts
Serving Size
1 piece (excluding refuse) of (yield from 450 g raw meat with refuse)
Energy
2390 kj
29%
571 kcal
Fat
34.23g
49%
Saturated Fat
13.261g
66%
Monounsaturated Fat
15.635g
Polyunsaturated Fat
2.867g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
61.44g
123%
Salt
0.26g
4%
Cholesterol
164mg
Potassium
943mg
47%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (56%)
Protein (44%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
571
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Fat
34.23g
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Carbs
0g
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Prot
61.44g
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There are 571 calories in 1 piece Pork Roasts (Center Rib, Bone-In, Cooked, Roasted). |
Calorie Breakdown: 56% fat, 0% carbs, 44% prot. |
Common serving sizes:
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