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Pork Roasts (Center Loin, Bone-In, Cooked, Roasted)

Nutrition Facts
Serving Size
1 piece (excluding refuse) of (yield from 450 g raw meat with refuse)
per serve
% RI*
Energy
2467 kj
29%
590 kcal
Fat
33.92g
48%
Saturated Fat
12.751g
64%
Monounsaturated Fat
14.843g
Polyunsaturated Fat
2.974g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
66.3g
133%
Salt
0.40g
7%
Cholesterol
202mg
Potassium
887mg
44%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
30%
of RDI*
(590 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
590
Fat
33.92g
Carbs
0g
Prot
66.3g
There are 590 calories in 1 piece Pork Roasts (Center Loin, Bone-In, Cooked, Roasted).
Calorie Breakdown: 54% fat, 0% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
100 g 234
1 piece (excluding refuse) (yield from 450 g raw meat with refuse) 590
1 lb 1061

Related types of Roast Pork:

Shoulder Pork Roast
Pork Roast
Smoked or Cured Pork Roast
Pork Roast (Lean Only Eaten)
Loin Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
  View More Roast Pork Nutritional Info

Related types of Pork:

Pork Loin (Tenderloin)
Pork Chop
Pork
Minced Pork
Pork Spareribs
  View More Pork Nutritional Info

See also:

You searched for Pork Roasts (Center Loin, Bone-In, Cooked, Roasted). Did you mean:
Pork Roasts (Center Rib, Bone-In, Cooked, Roasted)
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Pork Chops or Roasts (Center Loin, Bone-In)
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
Pork Roasts (Top Loin, Boneless, Cooked, Roasted)
  View More
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