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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
979 kj
12%
234 kcal
Fat
13.46g
19%
Saturated Fat
5.06g
25%
Monounsaturated Fat
5.89g
Polyunsaturated Fat
1.18g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
26.31g
53%
Salt
0.16g
3%
Cholesterol
80mg
Potassium
352mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(234 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
234
Fat
13.46g
Carbs
0g
Prot
26.31g
There are 234 calories in 100 grams of Pork Roasts (Center Loin, Bone-In, Cooked, Roasted).
Calorie Breakdown: 54% fat, 0% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
100 g 234
1 piece (excluding refuse) (yield from 450 g raw meat with refuse) 590
1 lb 1061

Related types of Roast Pork:

Pork Roast (Lean Only Eaten)
Loin Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
Pork Roast
Smoked or Cured Pork Roast
Shoulder Pork Roast
  View More Roast Pork Nutritional Info

Related types of Pork:

Minced Pork
Pork Loin (Tenderloin)
Pork Spareribs
Pork Chop
Pork
  View More Pork Nutritional Info

See also:

You searched for Pork Roasts (Center Loin, Bone-In, Cooked, Roasted). Did you mean:
Pork Roasts (Center Rib, Bone-In, Cooked, Roasted)
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Pork Chops or Roasts (Center Loin, Bone-In)
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
Pork Roasts (Top Loin, Boneless, Cooked, Roasted)
  View More
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