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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3967 kj
47%
948 kcal
Fat
61.69g
88%
Saturated Fat
21.365g
107%
Monounsaturated Fat
27.488g
Polyunsaturated Fat
6.577g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
91.49g
183%
Salt
0.48g
8%
Cholesterol
272mg
Potassium
1742mg
87%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
47%
of RDI*
(948 cal)
47% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (60%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
948
Fat
61.69g
Carbs
0g
Prot
91.49g
There are 948 calories in 1 pound of Pork Chops or Roasts (Center Rib, Bone-In).
Calorie Breakdown: 60% fat, 0% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 205
100 g 209
1 lb 948

Related types of Pork Chops:

Fried Pork Chop
Fried Battered Pork Chop
Grilled or Baked Pork Chop
Fried Breaded or Floured Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Pork Chop
  View More Pork Chops Nutritional Info

Related types of Roast Pork:

Pork Roast (Lean Only Eaten)
Pork Chops or Roasts (Loin Blade, Bone-In)
Loin Pork Roast
Shoulder Pork Roast
Pork Roast
Smoked or Cured Pork Roast
  View More Roast Pork Nutritional Info
Other related foods
Pork

See also:

Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
Pork Chops or Roasts (Center Rib, Boneless)
Pork Roasts (Center Rib, Bone-In, Cooked, Roasted)
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Pork Chops or Roasts (Center Loin, Bone-In)
  View More
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