Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
3967 kj
47%
948 kcal
Fat
61.69g
88%
Saturated Fat
21.365g
107%
Monounsaturated Fat
27.488g
Polyunsaturated Fat
6.577g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
91.49g
183%
Salt
0.48g
8%
Cholesterol
272mg
Potassium
1742mg
87%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
948
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Fat
61.69g
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Carbs
0g
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Prot
91.49g
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There are 948 calories in 1 pound of Pork Chops or Roasts (Center Rib, Bone-In). |
Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Pork Chops:
Related types of Roast Pork:
See also:
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