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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
4991 kj
60%
1193 kcal
Fat
70.22g
100%
Saturated Fat
25.81g
129%
Monounsaturated Fat
31.208g
Polyunsaturated Fat
5.579g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
130.59g
261%
Salt
0.70g
12%
Cholesterol
372mg
Potassium
1819mg
91%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
60%
of RDI*
(1193 cal)
60% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1193
Fat
70.22g
Carbs
0g
Prot
130.59g
There are 1193 calories in 1 pound of Pork Chops (Center Rib, Bone-In, Cooked, Grilled).
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 195
100 g 263
1 lb 1193

Related types of Pork Chops:

Grilled or Baked Breaded or Floured Pork Chop
Fried Breaded or Floured Pork Chop
Pork Chop
Fried Battered Pork Chop
Fried Pork Chop
Grilled or Baked Pork Chop
  View More Pork Chops Nutritional Info

Related types of Pork:

Pork
Pork Loin (Tenderloin)
Pork Spareribs
Pork Roast
Minced Pork
  View More Pork Nutritional Info

See also:

You searched for Pork Chops (Center Rib, Bone-In, Cooked, Grilled). Did you mean:
Pork Chops (Center Rib, Boneless, Cooked, Grilled)
Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
Pork Chops (Center Rib, Bone-In, Cooked, Braised)
Pork Chops (Center Loin, Bone-In, Cooked, Grilled)
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Grilled)
  View More
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