Food database and calorie counter |
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Nutrition Facts
Serving Size
4 fruits (5.5 cm dia)
Energy
508 kj
6%
121 kcal
Fat
0.74g
1%
Saturated Fat
0.045g
0%
Monounsaturated Fat
0.354g
Polyunsaturated Fat
0.116g
Carbohydrates
30.15g
12%
Sugar
26.19g
29%
Fibre
3.7g
Protein
1.85g
4%
Salt
0g
0%
Cholesterol
0mg
Potassium
414mg
21%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
121
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Fat
0.74g
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Carbs
30.15g
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Prot
1.85g
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There are 121 calories in 4 Plums. |
Calorie Breakdown: 5% fat, 90% carbs, 5% prot. |
Common serving sizes:
Related types of Plums:
Related types of Fruit:
See also:
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