| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 plum (5.5 cm dia)
Energy
127 kj
2%
30 kcal
Fat
0.18g
0%
Saturated Fat
0.011g
0%
Monounsaturated Fat
0.088g
Polyunsaturated Fat
0.029g
Carbohydrates
7.54g
3%
Sugar
6.55g
7%
Fibre
0.9g
Protein
0.46g
1%
Salt
0g
0%
Cholesterol
0mg
Potassium
104mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
30
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Fat
0.18g
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Carbs
7.54g
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Prot
0.46g
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| There are 30 calories in 1 Plum. |
| Calorie Breakdown: 5% fat, 90% carbs, 5% prot. |
Common serving sizes:
Related types of Plums:
Related types of Fruit:
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