| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup of diced
Energy
311 kj
4%
74 kcal
Fat
0.19g
0%
Saturated Fat
0.014g
0%
Monounsaturated Fat
0.022g
Polyunsaturated Fat
0.065g
Carbohydrates
19.58g
8%
Sugar
14.35g
16%
Fibre
2.2g
Protein
0.84g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
178mg
9%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
74
|
|
Fat
0.19g
|
|
Carbs
19.58g
|
|
Prot
0.84g
|
| There are 74 calories in 1 cup of diced Pineapple. |
| Calorie Breakdown: 2% fat, 94% carbs, 4% prot. |
Common serving sizes:
Related types of Pineapples:
Related types of Fruit:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
