Food database and calorie counter

By Sainsbury's

Pineapple

Nutrition Facts

Serving Size

100 g

Energy

188 kj

45 kcal

Fat

0.50g

Saturated Fat

0.100g

Carbohydrates

9.70g

Sugar

9.70g

11%

Fibre

1.6g

Protein

0.50g

Salt

0.01g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 13 Jun 20 03:14 PM

Source: FatSecret Platform API

of RDI*

(45 cal)

Calorie Breakdown:

Carbohydrate (86%)

Fat (10%)

Protein (4%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.5g

Carbs

9.7g

Prot

0.5g

There are 45 calories in 100 g of By Sainsbury's Pineapple.

Calorie Breakdown: 10% fat, 86% carbs, 4% prot.

Related Pineapples from By Sainsbury's:

Pineapple Fingers
Pineapple Pieces in Pineapple Jelly

More products from By Sainsbury's:

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Mini Melton Mowbray Pork Pies
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	View all By Sainsbury's Products

Other types of Pineapples:

Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple
	View More Pineapples Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.