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1 snack size (112 g)

Pineapple (Cooked or Canned)

Nutrition Facts
Serving Size
1 snack size (112 g)
per serve
% RI*
Energy
284 kj
3%
68 kcal
Fat
0.09g
0%
Saturated Fat
0.007g
0%
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.033g
Carbohydrates
17.74g
7%
Sugar
16.33g
18%
Fibre
0.9g
Protein
0.47g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
138mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
68
Fat
0.09g
Carbs
17.74g
Prot
0.47g
There are 68 calories in 1 snack size Pineapple (Cooked or Canned).
Calorie Breakdown: 1% fat, 96% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 chunk with liquid 6
1 slice or ring (8 cm dia) with liquid 28
100 g 60
1 snack size (112 g) 68
1 serving (125 g) 75
1 cup crushed, sliced, or chunks 149

Related types of Pineapples:

Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple
  View More Pineapples Nutritional Info

Related types of Fruit:

Bananas
Raspberries
Apples
Peaches
Strawberries
Oranges
  View More Fruit Nutritional Info

See also:

You searched for Pineapple (Cooked or Canned). Did you mean:
Pineapple Drained Solids (Cooked or Canned)
Pineapple Juice Pack (Cooked or Canned)
Pineapple in Light Syrup (Cooked or Canned)
Pineapple Unsweetened in Water Pack (Cooked or Canned)
Pineapple (Drained, Juice Pack, Canned)
  View More
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