Food database and calorie counter  

1 serving (125 g)

Pineapple (Cooked or Canned)

Nutrition Facts
Serving Size
1 serving (125 g)
per serve
% RI*
Energy
314 kj
4%
75 kcal
Fat
0.1g
0%
Saturated Fat
0.008g
0%
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.036g
Carbohydrates
19.62g
8%
Sugar
18.06g
20%
Fibre
1g
Protein
0.52g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
152mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(75 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
75
Fat
0.1g
Carbs
19.62g
Prot
0.52g
There are 75 calories in 1 serving of Pineapple (Cooked or Canned).
Calorie Breakdown: 1% fat, 96% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 chunk with liquid 6
1 slice or ring (8 cm dia) with liquid 28
100 g 60
1 snack size (112 g) 68
1 serving (125 g) 75
1 cup crushed, sliced, or chunks 149

Related types of Pineapples:

Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple
Pineapple Chunks (Sweetened, Frozen)
  View More Pineapples Nutritional Info

Related types of Fruit:

Oranges
Bananas
Raspberries
Peaches
Apples
Strawberries
  View More Fruit Nutritional Info

See also:

You searched for Pineapple (Cooked or Canned). Did you mean:
Pineapple Drained Solids (Cooked or Canned)
Pineapple Juice Pack (Cooked or Canned)
Pineapple in Light Syrup (Cooked or Canned)
Pineapple Unsweetened in Water Pack (Cooked or Canned)
Pineapple (Drained, Juice Pack, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sainsbury's Frozen Black Forest Fruits
Zizzi Kids Fruit Pot
Bonne Maman Lemon Curd
Dole Peach in Strawberry Jelly
Caffe Nero Mango and Passionfruit Booster
YO! Sushi Fruit Pot


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.