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Nutrition Facts
Serving Size
100 g
Energy
707 kj
8%
169 kcal
Fat
13.18g
19%
Saturated Fat
7.094g
35%
Monounsaturated Fat
4.036g
Polyunsaturated Fat
1.264g
Carbohydrates
6.07g
2%
Sugar
2.32g
3%
Fibre
1.5g
Protein
7.89g
16%
Salt
1.34g
22%
Cholesterol
41mg
Potassium
272mg
14%
Last updated: 12 May 20 03:31 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (68%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
169
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Fat
13.18g
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Carbs
6.07g
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Prot
7.89g
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| There are 169 calories in 100 grams of Palak Paneer. |
| Calorie Breakdown: 68% fat, 14% carbs, 18% prot. |
Common serving sizes:
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