| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 piece
Energy
592 kj
7%
141 kcal
Fat
7.49g
11%
Saturated Fat
0.553g
3%
Monounsaturated Fat
4.282g
Polyunsaturated Fat
2.246g
Carbohydrates
16.45g
6%
Sugar
2.79g
3%
Fibre
0.9g
Protein
2.32g
5%
Salt
0.78g
13%
Cholesterol
0mg
Potassium
125mg
6%
Last updated: 28 Feb 23 10:45 PM
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (47%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
141
|
|
Fat
7.49g
|
|
Carbs
16.45g
|
|
Prot
2.32g
|
| There are 141 calories in 1 piece of Palak Paratha. |
| Calorie Breakdown: 47% fat, 46% carbs, 7% prot. |
Common serving sizes:
Related types of Flatbread:
Related types of Bread:
See also:
You searched for Palak Paratha. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
