| Food database and calorie counter |
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1 portion (8-9 onion rings)
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Nutrition Facts
Serving Size
1 portion (8-9 onion rings)
Energy
1153 kj
14%
276 kcal
Fat
15.51g
22%
Saturated Fat
6.953g
35%
Monounsaturated Fat
6.651g
Polyunsaturated Fat
0.665g
Carbohydrates
31.32g
12%
Sugar
-
Protein
3.7g
7%
Salt
1.08g
18%
Cholesterol
14mg
Potassium
129mg
6%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (50%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
276
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Fat
15.51g
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Carbs
31.32g
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Prot
3.7g
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| There are 276 calories in 1 portion of Onion Rings (Breaded and Fried). |
| Calorie Breakdown: 50% fat, 45% carbs, 5% prot. |
Common serving sizes:
Related types of Onion Rings:
Related types of Sides:
See also:
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