| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 10 rings serving
Energy
209 kj
3%
50 kcal
Fat
2.26g
3%
Saturated Fat
0.434g
2%
Monounsaturated Fat
1.336g
Polyunsaturated Fat
0.314g
Carbohydrates
6.51g
3%
Sugar
0.48g
1%
Fibre
0.4g
Protein
0.77g
2%
Salt
0.24g
4%
Cholesterol
0mg
Potassium
14mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (41%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
50
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Fat
2.26g
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Carbs
6.51g
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Prot
0.77g
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| There are 50 calories in 1 10 rings serving of Onion-Flavoured Rings. |
| Calorie Breakdown: 41% fat, 53% carbs, 6% prot. |
Common serving sizes:
Related types of Onion Rings:
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