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Chocolate Flavoured Rings Cereal

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
625 kj
7%
149 kcal
Fat
3.17g
5%
Saturated Fat
0.576g
3%
Monounsaturated Fat
1.205g
Polyunsaturated Fat
1.189g
Carbohydrates
29.48g
11%
Sugar
16.92g
19%
Fibre
2g
Protein
1.73g
3%
Salt
0.43g
7%
Cholesterol
0mg
Potassium
66mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (19%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
149
Fat
3.17g
Carbs
29.48g
Prot
1.73g
There are 149 calories in 1 cup of Chocolate Flavoured Rings Cereal.
Calorie Breakdown: 19% fat, 77% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 serving (27 g) 112
1 oz 118
1 cup 149
100 g 415

Related types of Cereal:

Cereal
Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Corn Flakes
  View More Cereal Nutritional Info

See also:

Chocolate Flavoured Wheat Cereal
Onion-Flavoured Rings
Chocolate Flavoured Frosted Puffed Corn Cereal
Puffed Rice Cereal Fruit Flavoured (Presweetened)
Fruit Flavoured Puffed Rice Cereal
  View More
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