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Chocolate Flavoured Frosted Puffed Corn Cereal

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
508 kj
6%
122 kcal
Fat
1.05g
2%
Saturated Fat
0.288g
1%
Monounsaturated Fat
0.624g
Polyunsaturated Fat
0.069g
Carbohydrates
26.16g
10%
Sugar
14.1g
16%
Fibre
1.1g
Protein
1g
2%
Salt
0.50g
8%
Cholesterol
0mg
Potassium
53mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (8%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
122
Fat
1.05g
Carbs
26.16g
Prot
1g
There are 122 calories in 1 serving of Chocolate Flavoured Frosted Puffed Corn Cereal.
Calorie Breakdown: 8% fat, 89% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 oz 115
1 serving (30 g) 122
1 cup 162
100 g 405

Related types of Cereal:

Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Cereal
  View More Cereal Nutritional Info

See also:

You searched for Chocolate Flavoured Frosted Puffed Corn Cereal. Did you mean:
Fruit Flavoured Puffed Rice Cereal
Puffed Wheat Cereal (Presweetened)
Strawberry Flavoured Puffed Corn and Oat Cereal
Puffed Rice Cereal Fruit Flavoured (Presweetened)
Chocolate Flavoured Wheat Cereal
  View More
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