| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 1/4 cups
Energy
881 kj
11%
211 kcal
Fat
2.48g
4%
Saturated Fat
0.33g
2%
Monounsaturated Fat
1.104g
Polyunsaturated Fat
0.806g
Carbohydrates
43.4g
17%
Sugar
11.44g
13%
Fibre
2.1g
Protein
3.63g
7%
Salt
0.66g
11%
Cholesterol
0mg
Potassium
91mg
5%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (11%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
211
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Fat
2.48g
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Carbs
43.4g
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Prot
3.63g
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| There are 211 calories in 1 1/4 cups of Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened). |
| Calorie Breakdown: 11% fat, 83% carbs, 7% prot. |
Common serving sizes:
Related types of Oatmeal:
Related types of Cereal:
See also:
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