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Nutrition Facts
Serving Size
100 g
Energy
1132 kj
14%
271 kcal
Fat
8.19g
12%
Saturated Fat
1.062g
5%
Monounsaturated Fat
3.527g
Polyunsaturated Fat
2.735g
Carbohydrates
41.23g
16%
Sugar
1.08g
1%
Fibre
7.7g
Protein
10.08g
20%
Salt
0.56g
9%
Cholesterol
0mg
Potassium
393mg
20%
Last updated: 07 Sep 20 07:01 PM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (26%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
271
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Fat
8.19g
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Carbs
41.23g
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Prot
10.08g
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| There are 271 calories in 100 grams of Oats Chilla. |
| Calorie Breakdown: 26% fat, 59% carbs, 14% prot. |
Common serving sizes:
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