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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
7667 kj
92%
1833 kcal
Fat
41.37g
59%
Saturated Fat
7.289g
36%
Monounsaturated Fat
13g
Polyunsaturated Fat
15.1g
Carbohydrates
298.02g
115%
Sugar
3.63g
4%
Fibre
29.5g
Protein
66.5g
133%
Salt
0.22g
4%
Cholesterol
0mg
Potassium
1683mg
84%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
92%
of RDI*
(1833 cal)
92% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (20%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1833
Fat
41.37g
Carbs
298.02g
Prot
66.5g
There are 1833 calories in 1 pound of Oat Flour (Partially Debranned).
Calorie Breakdown: 20% fat, 65% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 404
1 lb 1833

Related types of Oatmeal:

Multigrain Oatmeal
Oatmeal with Fruit
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal
  View More Oatmeal Nutritional Info

Related types of Flour:

Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
Whole Wheat Flour
White Flour
White Wheat Flour (All Purpose)
White Rice Flour
  View More Flour Nutritional Info

See also:

Lowfat Chicken Nuggets
Multigrain Chips
Puffed Corn and Oat Flour Cereal (Presweetened)
Potato Flour
Flour Tortillas
  View More
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