Food database and calorie counter  

Flour Tortillas

Nutrition Facts
Serving Size
1 medium (approx 15 cm dia)
per serve
% RI*
Energy
392 kj
5%
94 kcal
Fat
2.32g
3%
Saturated Fat
0.566g
3%
Monounsaturated Fat
1.168g
Polyunsaturated Fat
0.475g
Carbohydrates
15.4g
6%
Sugar
0.58g
1%
Fibre
0.9g
Protein
2.49g
5%
Salt
0.48g
8%
Cholesterol
0mg
Potassium
46mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(94 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
94
Fat
2.32g
Carbs
15.4g
Prot
2.49g
There are 94 calories in 1 medium Flour Tortilla.
Calorie Breakdown: 23% fat, 67% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 88
1 medium (approx 15 cm dia) 94
1 tortilla (approx 18 cm - 20 cm dia) 144
1 tortilla (approx 25 cm dia) 218
100 g 312
1 tortilla (approx 30 cm dia) 356

Related types of Tortillas:

Corn Tortilla
Tortilla
Whole Wheat Tortilla
Flour Tortilla
  View More Tortillas Nutritional Info

Related types of Wraps:

Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Wrap Filled with Vegetables
  View More Wraps Nutritional Info

See also:

Sainsbury's Soft Flour Tortillas
Old El Paso Large Flour Tortillas
Aldi Wheat Flour Tortillas
Discovery Plain Flour Tortillas
Corn Tortillas (without Added Salt)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

MuscleFood Tikka Style Wrap
Sainsbury's Freefrom Plain Tortilla Wrap
Tesco Free From White Wrap
Asda White Wraps
Nando's Mozam Wrap
Boots Vegan Southern Fried Wrap


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.