| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked
Energy
341 kj
4%
82 kcal
Fat
2.37g
3%
Saturated Fat
0.445g
2%
Monounsaturated Fat
0.798g
Polyunsaturated Fat
0.929g
Carbohydrates
22.2g
9%
Sugar
0.49g
1%
Fibre
5.2g
Protein
5.8g
12%
Salt
0.80g
13%
Cholesterol
0mg
Potassium
180mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (16%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
82
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Fat
2.37g
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Carbs
22.2g
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Prot
5.8g
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| There are 82 calories in 1 cup of cooked Oat Bran Cereal. |
| Calorie Breakdown: 16% fat, 67% carbs, 17% prot. |
Common serving sizes:
Related types of Raisin Bran:
Related types of Cereal:
See also:
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