| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (18 g)
Energy
379 kj
5%
91 kcal
Fat
6.49g
9%
Saturated Fat
0.801g
4%
Monounsaturated Fat
2.604g
Polyunsaturated Fat
2.765g
Carbohydrates
6.94g
3%
Sugar
3.68g
4%
Fibre
1.2g
Protein
2.9g
6%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
127mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (60%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
91
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Fat
6.49g
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Carbs
6.94g
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Prot
2.9g
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| There are 91 calories in 1 serving of Nut Mixture with Dried Fruit and Seeds. |
| Calorie Breakdown: 60% fat, 28% carbs, 12% prot. |
Common serving sizes:
Related types of Trail Mix:
Related types of Seeds:
See also:
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