| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 slice
Energy
907 kj
11%
217 kcal
Fat
10.04g
14%
Saturated Fat
1.815g
9%
Monounsaturated Fat
3.58g
Polyunsaturated Fat
4.054g
Carbohydrates
29.53g
11%
Sugar
14.95g
17%
Fibre
1.1g
Protein
3.24g
6%
Salt
0.45g
7%
Cholesterol
27mg
Potassium
91mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (41%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
217
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Fat
10.04g
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Carbs
29.53g
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Prot
3.24g
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| There are 217 calories in 1 slice of Fruit and Nut Bread. |
| Calorie Breakdown: 41% fat, 53% carbs, 6% prot. |
Common serving sizes:
Related types of Bread:
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