| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (50 g)
Energy
1002 kj
12%
240 kcal
Fat
11.34g
16%
Saturated Fat
2.93g
15%
Monounsaturated Fat
6.411g
Polyunsaturated Fat
1.356g
Carbohydrates
29.74g
11%
Sugar
0.39g
0%
Fibre
1.2g
Protein
4.36g
9%
Salt
1.52g
25%
Cholesterol
0mg
Potassium
55mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (43%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
240
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Fat
11.34g
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Carbs
29.74g
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Prot
4.36g
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| There are 240 calories in 1 serving of Multigrain Mixture (Rye Chips, Pretzels, Sesame Nuggets and Bread Sticks). |
| Calorie Breakdown: 43% fat, 50% carbs, 7% prot. |
Common serving sizes:
Related types of Pretzels:
Related types of Snacks:
See also:
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