Food database and calorie counter  

1 serving (95 g)

Missi Roti

Nutrition Facts
Serving Size
1 serving (95 g)
per serve
% RI*
Energy
1035 kj
12%
247 kcal
Fat
3.65g
5%
Saturated Fat
0.693g
3%
Monounsaturated Fat
0.666g
Polyunsaturated Fat
1.638g
Carbohydrates
46.07g
18%
Sugar
2.27g
3%
Fibre
8.3g
Protein
10.57g
21%
Salt
0.92g
15%
Cholesterol
0mg
Potassium
381mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 06:13 PM
12%
of RDI*
(247 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (13%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
247
Fat
3.65g
Carbs
46.07g
Prot
10.57g
There are 247 calories in 1 serving of Missi Roti.
Calorie Breakdown: 13% fat, 71% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 piece 247
1 serving (95 g) 247
100 g 261

Related types of Flatbread:

Indian Flatbread Naan
Italian Flatbread Focaccia
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
  View More Flatbread Nutritional Info

Related types of Bread:

Sour Dough Bread
Multigrain Bread
White Bread
Dinner Rolls
Whole Wheat Bread
  View More Bread Nutritional Info

See also:

You searched for Missi Roti. Did you mean:
Roti Shaak
Roti Prata
Vegetable Roti
Rumali Roti
Roti Canai
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pizza Hut BBQ Chicken 'N' Ham Flatbread
Bella Italia Caramelised Onion Flatbread (Gluten Free)
Tossed Flat Bread
Bella Italia Garlic Flatbread (Vegan)
Harvester Grilled Halloumi
Bella Italia Mozzarella & Garlic Flatbread (Vegan)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.