| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
429 kj
5%
103 kcal
Fat
1.07g
2%
Saturated Fat
0.242g
1%
Monounsaturated Fat
0.2g
Polyunsaturated Fat
0.487g
Carbohydrates
19.61g
8%
Sugar
0.53g
1%
Fibre
1.7g
Protein
3.43g
7%
Salt
0.45g
8%
Cholesterol
0mg
Potassium
86mg
4%
Last updated: 18 Jul 23 08:04 PM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (9%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
103
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Fat
1.07g
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Carbs
19.61g
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Prot
3.43g
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| There are 103 calories in 1 piece of Vegetable Roti. |
| Calorie Breakdown: 9% fat, 77% carbs, 13% prot. |
Common serving sizes:
Related types of Flatbread:
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