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Roti Prata

Nutrition Facts
Serving Size
1 medium (18 cm)
per serve
% RI*
Energy
513 kj
6%
123 kcal
Fat
4.01g
6%
Saturated Fat
1.004g
5%
Monounsaturated Fat
0.689g
Polyunsaturated Fat
2.042g
Carbohydrates
19.18g
7%
Sugar
0.09g
0%
Fibre
2g
Protein
3.11g
6%
Salt
0.55g
9%
Cholesterol
0mg
Potassium
67mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 01:36 AM
6%
of RDI*
(123 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (29%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
123
Fat
4.01g
Carbs
19.18g
Prot
3.11g
There are 123 calories in 1 medium of Roti Prata.
Calorie Breakdown: 29% fat, 61% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 small (15 cm) 83
1 oz 87
1 serving (40 g) 123
1 medium (18 cm) 123
1 large (20 cm) 159
100 g 307

Related types of Bread:

Whole Wheat Bread
Dinner Rolls
White Bread
Sour Dough Bread
Multigrain Bread
  View More Bread Nutritional Info

Related types of Breakfast Items:

Egg and Cheese Sandwich
Scrambled Egg
Toasted Bread
Oatmeal
  View More Breakfast Items Nutritional Info

See also:

You searched for Roti Prata. Did you mean:
Crispy Pata
Missi Roti
Jowar Roti
Wholemeal Bread
Roti
  View More
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