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1 serving (110 g)

Vegetable Roti

Nutrition Facts
Serving Size
1 serving (110 g)
per serve
% RI*
Energy
858 kj
10%
205 kcal
Fat
2.13g
3%
Saturated Fat
0.484g
2%
Monounsaturated Fat
0.4g
Polyunsaturated Fat
0.975g
Carbohydrates
39.21g
15%
Sugar
1.05g
1%
Fibre
3.3g
Protein
6.86g
14%
Salt
0.90g
15%
Cholesterol
0mg
Potassium
172mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 18 Jul 23 08:04 PM
10%
of RDI*
(205 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
205
Fat
2.13g
Carbs
39.21g
Prot
6.86g
There are 205 calories in 1 serving of Vegetable Roti.
Calorie Breakdown: 9% fat, 77% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 piece 103
100 g 187
1 serving (110 g) 205

Related types of Flatbread:

Indian Flatbread Naan
Italian Flatbread Focaccia
Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
  View More Flatbread Nutritional Info

See also:

You searched for Vegetable Roti. Did you mean:
Palm Vegetable Oil
Tandoori Roti
Sunflower Vegetable Oil (Hydrogenated, Linoleic)
Roti Shaak
Palm Kernel Vegetable Oil
  View More
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