| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1060 kj
13%
253 kcal
Fat
7.72g
11%
Saturated Fat
1.724g
9%
Monounsaturated Fat
1.59g
Polyunsaturated Fat
3.606g
Carbohydrates
38.29g
15%
Sugar
3.95g
4%
Fibre
5.3g
Protein
8.74g
17%
Salt
0.90g
15%
Cholesterol
0mg
Potassium
327mg
16%
Last updated: 12 Jul 23 12:13 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (27%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
253
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Fat
7.72g
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Carbs
38.29g
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Prot
8.74g
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| There are 253 calories in 1 cup of Roti Shaak. |
| Calorie Breakdown: 27% fat, 59% carbs, 14% prot. |
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