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Palm Kernel Vegetable Oil

Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
490 kj
6%
117 kcal
Fat
13.6g
19%
Saturated Fat
11.084g
55%
Monounsaturated Fat
1.55g
Polyunsaturated Fat
0.218g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
0g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
0mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
117
Fat
13.6g
Carbs
0g
Prot
0g
There are 117 calories in 1 tablespoon of Palm Kernel Vegetable Oil.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 117
2 tbsps (1/8 cup) 233
100 g 862
1 cup 1879

Related types of Vegetable Oil:

Corn and Canola Oil
Vegetable Oil
Canola Vegetable Oil
Soybean Oil
Olive Oil
Sunflower Oil
  View More Vegetable Oil Nutritional Info

See also:

Hazelnut Vegetable Oil
Rice Bran Vegetable Oil
Palm Vegetable Oil
Mustard Vegetable Oil
Almond Vegetable Oil
  View More
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