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Missi Roti

Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
1035 kj
12%
247 kcal
Fat
3.65g
5%
Saturated Fat
0.693g
3%
Monounsaturated Fat
0.666g
Polyunsaturated Fat
1.638g
Carbohydrates
46.07g
18%
Sugar
2.27g
3%
Fibre
8.3g
Protein
10.57g
21%
Salt
0.92g
15%
Cholesterol
0mg
Potassium
381mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 06:13 PM
12%
of RDI*
(247 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (13%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
247
Fat
3.65g
Carbs
46.07g
Prot
10.57g
There are 247 calories in 1 piece Missi Roti.
Calorie Breakdown: 13% fat, 71% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 piece 247
1 serving (95 g) 247
100 g 261

Related types of Flatbread:

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
Italian Flatbread Focaccia
Indian Flatbread Naan
  View More Flatbread Nutritional Info

Related types of Bread:

Multigrain Bread
Dinner Rolls
Sour Dough Bread
Whole Wheat Bread
White Bread
  View More Bread Nutritional Info

See also:

You searched for Missi Roti. Did you mean:
Roti Shaak
Roti Prata
Vegetable Roti
Rumali Roti
Roti Canai
  View More
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