| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
619 kj
7%
148 kcal
Fat
4.97g
7%
Saturated Fat
0.917g
5%
Monounsaturated Fat
2.073g
Polyunsaturated Fat
1.659g
Carbohydrates
22.46g
9%
Sugar
0.12g
0%
Fibre
1.2g
Protein
3.33g
7%
Salt
0.48g
8%
Cholesterol
0mg
Potassium
60mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (30%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
148
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Fat
4.97g
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Carbs
22.46g
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Prot
3.33g
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| There are 148 calories in 100 grams of Millet (Fat Added in Cooking). |
| Calorie Breakdown: 30% fat, 61% carbs, 9% prot. |
Common serving sizes:
Related types of Cereal:
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