| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (119 g)
Energy
737 kj
9%
176 kcal
Fat
5.91g
8%
Saturated Fat
1.091g
5%
Monounsaturated Fat
2.467g
Polyunsaturated Fat
1.974g
Carbohydrates
26.73g
10%
Sugar
0.14g
0%
Fibre
1.4g
Protein
3.96g
8%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
71mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (30%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
176
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Fat
5.91g
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Carbs
26.73g
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Prot
3.96g
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| There are 176 calories in 1 serving of Millet (Fat Added in Cooking). |
| Calorie Breakdown: 30% fat, 61% carbs, 9% prot. |
Common serving sizes:
Related types of Cereal:
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