| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
4824 kj
58%
1153 kcal
Fat
38.72g
55%
Saturated Fat
7.145g
36%
Monounsaturated Fat
16.147g
Polyunsaturated Fat
12.923g
Carbohydrates
174.96g
67%
Sugar
0.93g
1%
Fibre
9.3g
Protein
25.94g
52%
Salt
3.76g
63%
Cholesterol
0mg
Potassium
467mg
23%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (30%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1153
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Fat
38.72g
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Carbs
174.96g
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Prot
25.94g
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| There are 1153 calories in 1 cup, dry, yields of Millet (Fat Added in Cooking). |
| Calorie Breakdown: 30% fat, 61% carbs, 9% prot. |
Common serving sizes:
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