Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
950 kj
11%
227 kcal
Fat
5.55g
8%
Saturated Fat
1.927g
10%
Monounsaturated Fat
2.214g
Polyunsaturated Fat
0.748g
Carbohydrates
33.18g
13%
Sugar
5.6g
6%
Fibre
1.3g
Protein
10.4g
21%
Salt
1.25g
21%
Cholesterol
31mg
Potassium
151mg
8%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (59%)
Fat (22%)
Protein (19%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
227
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Fat
5.55g
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Carbs
33.18g
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Prot
10.4g
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There are 227 calories in 100 grams of Lower in Fat Meat and Cheese Turnover. |
Calorie Breakdown: 22% fat, 59% carbs, 19% prot. |
Common serving sizes:
Related types of Turnover:
Related types of Pastries:
See also:
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