| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 turnover
Energy
1216 kj
15%
291 kcal
Fat
7.1g
10%
Saturated Fat
2.466g
12%
Monounsaturated Fat
2.834g
Polyunsaturated Fat
0.958g
Carbohydrates
42.47g
16%
Sugar
7.17g
8%
Fibre
1.7g
Protein
13.31g
27%
Salt
1.60g
27%
Cholesterol
40mg
Potassium
193mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (22%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
291
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Fat
7.1g
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Carbs
42.47g
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Prot
13.31g
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| There are 291 calories in 1 Lower in Fat Meat and Cheese Turnover. |
| Calorie Breakdown: 22% fat, 59% carbs, 19% prot. |
Common serving sizes:
Related types of Turnover:
Related types of Pastries:
See also:
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