| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (22 g)
Energy
213 kj
3%
51 kcal
Fat
3.87g
6%
Saturated Fat
2.44g
12%
Monounsaturated Fat
1.093g
Polyunsaturated Fat
0.14g
Carbohydrates
1.54g
1%
Sugar
0.04g
0%
Fibre
0g
Protein
2.33g
5%
Salt
0.16g
3%
Cholesterol
12mg
Potassium
37mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (69%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
51
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Fat
3.87g
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Carbs
1.54g
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Prot
2.33g
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| There are 51 calories in 1 serving of Light or Lite Cream Cheese. |
| Calorie Breakdown: 69% fat, 12% carbs, 19% prot. |
Common serving sizes:
Related types of Cream Cheese:
Related types of Spreads:
See also:
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