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Light Ice Cream Sandwich

Nutrition Facts
Serving Size
1 sandwich
per serve
% RI*
Energy
768 kj
9%
184 kcal
Fat
4.08g
6%
Saturated Fat
2.179g
11%
Monounsaturated Fat
1.146g
Polyunsaturated Fat
0.391g
Carbohydrates
32.77g
13%
Sugar
20.41g
23%
Fibre
1g
Protein
4.6g
9%
Salt
0.12g
2%
Cholesterol
18mg
Potassium
182mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(184 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (20%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
184
Fat
4.08g
Carbs
32.77g
Prot
4.6g
There are 184 calories in 1 Light Ice Cream Sandwich.
Calorie Breakdown: 20% fat, 70% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 61
1 sandwich 184
1 serving (85 g) 184
100 g 216

Related types of Ice Creams:

Ice Cream
Rich Chocolate Ice Cream
Strawberry Ice Creams
Light Vanilla Ice Creams
Vanilla Ice Creams
Chocolate Ice Creams
  View More Ice Creams Nutritional Info

Related types of Sandwiches:

Cheese Sandwich
Peanut Butter and Jam Sandwich
Ham and Cheese Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
  View More Sandwiches Nutritional Info

See also:

Ice Cream Sandwich
Light Ice Cream
Chocolate Light Ice Cream
Light Ice Cream Cone
Soft Serve Light Ice Cream
  View More
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