| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1259 kj
15%
301 kcal
Fat
15.61g
22%
Saturated Fat
3.307g
17%
Monounsaturated Fat
6.894g
Polyunsaturated Fat
4.643g
Carbohydrates
37.19g
14%
Sugar
14.12g
16%
Fibre
0.8g
Protein
3.48g
7%
Salt
0.70g
12%
Cholesterol
58mg
Potassium
41mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (46%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
301
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Fat
15.61g
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Carbs
37.19g
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Prot
3.48g
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| There are 301 calories in 100 grams of Lemon Turnover or Dumpling. |
| Calorie Breakdown: 46% fat, 49% carbs, 5% prot. |
Common serving sizes:
Related types of Dumplings:
Related types of Turnover:
See also:
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