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Cherry Turnover or Dumpling

Nutrition Facts
Serving Size
1 turnover
per serve
% RI*
Energy
995 kj
12%
238 kcal
Fat
11.75g
17%
Saturated Fat
2.344g
12%
Monounsaturated Fat
5.168g
Polyunsaturated Fat
3.644g
Carbohydrates
31.22g
12%
Sugar
12.85g
14%
Fibre
1g
Protein
2.55g
5%
Salt
0.54g
9%
Cholesterol
0mg
Potassium
58mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(238 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (44%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
238
Fat
11.75g
Carbs
31.22g
Prot
2.55g
There are 238 calories in 1 Cherry Turnover or Dumpling.
Calorie Breakdown: 44% fat, 52% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 turnover 238
1 serving (78 g) 238
100 g 305

Related types of Dumplings:

Potato or Cheese Filled Dumpling
Wonton (Meat Filled Fried Won Ton)
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Plain Dumpling
Meat Filled Dumpling
Pot Sticker
  View More Dumplings Nutritional Info

Related types of Turnover:

Apple Turnover or Dumpling
Berry Turnover or Dumpling
Meat and Vegetable Turnover
Pumpkin Turnover
Meat Turnover
Meat and Cheese Turnover
  View More Turnover Nutritional Info
Other related foods
Pastries

See also:

Peach Turnover or Dumpling
Lemon Turnover or Dumpling
Cherry Pie Fillings (Canned)
Pitanga (Surinam-Cherry)
Cherry Pie (Commercial)
  View More
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