| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (120 g)
Energy
295 kj
4%
71 kcal
Fat
3.38g
5%
Saturated Fat
0.28g
1%
Monounsaturated Fat
1.846g
Polyunsaturated Fat
1.069g
Carbohydrates
9.44g
4%
Sugar
4.34g
5%
Fibre
1.5g
Protein
1.84g
4%
Salt
0.88g
15%
Cholesterol
0mg
Potassium
302mg
15%
Last updated: 13 May 20 01:39 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (40%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
71
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Fat
3.38g
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Carbs
9.44g
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Prot
1.84g
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| There are 71 calories in 1 serving of Lauki Kofta. |
| Calorie Breakdown: 40% fat, 50% carbs, 10% prot. |
Common serving sizes:
Related types of Dumplings:
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