| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1640 kj
20%
392 kcal
Fat
19.76g
28%
Saturated Fat
7.627g
38%
Monounsaturated Fat
7.682g
Polyunsaturated Fat
2.7g
Carbohydrates
46.07g
18%
Sugar
7.88g
9%
Fibre
7.7g
Protein
13.43g
27%
Salt
1.42g
24%
Cholesterol
33mg
Potassium
893mg
45%
Last updated: 06 Sep 20 09:18 PM
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (43%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
392
|
|
Fat
19.76g
|
|
Carbs
46.07g
|
|
Prot
13.43g
|
| There are 392 calories in 1 cup of Malai Kofta. |
| Calorie Breakdown: 43% fat, 44% carbs, 13% prot. |
Common serving sizes:
Related types of Curries:
See also:
You searched for Malai Kofta. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
