| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 skewer
Energy
992 kj
12%
237 kcal
Fat
11.22g
16%
Saturated Fat
2.672g
13%
Monounsaturated Fat
6.412g
Polyunsaturated Fat
0.906g
Carbohydrates
7.93g
3%
Sugar
2.19g
2%
Fibre
2g
Protein
25.82g
52%
Salt
1.98g
33%
Cholesterol
64mg
Potassium
646mg
32%
Last updated: 11 May 20 07:57 PM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (43%)
Protein (44%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
237
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Fat
11.22g
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Carbs
7.93g
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Prot
25.82g
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| There are 237 calories in 1 Beef Kofta. |
| Calorie Breakdown: 43% fat, 13% carbs, 44% prot. |
Common serving sizes:
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