| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 skewer
Energy
1842 kj
22%
440 kcal
Fat
31.88g
46%
Saturated Fat
13.186g
66%
Monounsaturated Fat
13.26g
Polyunsaturated Fat
2.692g
Carbohydrates
6.71g
3%
Sugar
1.13g
1%
Fibre
2.1g
Protein
31.19g
62%
Salt
1.66g
28%
Cholesterol
121mg
Potassium
650mg
33%
Last updated: 13 May 20 03:20 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (65%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
440
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Fat
31.88g
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Carbs
6.71g
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Prot
31.19g
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| There are 440 calories in 1 Lamb Kofta. |
| Calorie Breakdown: 65% fat, 6% carbs, 28% prot. |
Common serving sizes:
Related types of Lamb:
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