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Asda Good & Balanced

Spiced Lamb Kofta

Nutrition Facts
Serving Size
1 pack (360g)
per serve
% RI*
Energy
1268 kj
15%
303 kcal
Fat
9.8g
14%
Saturated Fat
2.8g
14%
Carbohydrates
28g
11%
Sugar
4.8g
5%
Fibre
11g
Protein
20g
40%
Sodium
630mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Dec 18 12:06 PM
15%
of RDI*
(303 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (31%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
303
Fat
9.8g
Carbs
28g
Prot
20g
There are 303 calories in a 1 pack serving of Asda Good & Balanced Spiced Lamb Kofta.
Calorie Breakdown: 31% fat, 40% carbs, 29% prot.

Related Lamb from Asda Good & Balanced:

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Minced Lamb
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb
  View More Lamb Nutritional Info
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