Food database and calorie counter

Shazans

Lamb Koftas

Nutrition Facts

Serving Size

100 g

Energy

933 kj

11%

223 kcal

Fat

13.00g

19%

Saturated Fat

6.800g

34%

Carbohydrates

9.70g

Sugar

0.20g

Fibre

0.0g

Protein

16.60g

33%

Salt

1.90g

32%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 12 Sep 22 04:49 PM

Source: FatSecret Platform API

11%

of RDI*

(223 cal)

Calorie Breakdown:

Carbohydrate (17%)

Fat (53%)

Protein (30%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

223

Fat

13g

Carbs

9.7g

Prot

16.6g

There are 223 calories in 100 g of Shazans Lamb Koftas.

Calorie Breakdown: 53% fat, 17% carbs, 30% prot.

Related Lamb from Shazans:

Lamb Sausages
Micro Cook Lamb Kebabs

More products from Shazans:

Vegetable Samosa
Lamb Burgers
Beef Burger
Peri Peri Chicken Drumsticks
Tandoori Chicken
	View all Shazans Products

Other types of Lamb:

Lamb Roast
Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Chop (Lean Only Eaten)
Lamb Ribs
Minced Lamb
	View More Lamb Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	By Sainsbury's Slow Cooked Lamb Casserole
	Brewers Fayre Trio of Meats
	Toby Carvery Lamb King Size Portion
	Beefeater Rump of Lamb - Non Gluten
	Slimming World Lamb Biryani
	Hello Fresh Rogan Josh Style Lamb and Lentil Curry

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.