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Nutrition Facts
Serving Size
100 g
Energy
912 kj
11%
218 kcal
Fat
15.78g
23%
Saturated Fat
6.528g
33%
Monounsaturated Fat
6.565g
Polyunsaturated Fat
1.333g
Carbohydrates
3.32g
1%
Sugar
0.56g
1%
Fibre
1g
Protein
15.44g
31%
Salt
0.82g
14%
Cholesterol
60mg
Potassium
322mg
16%
Last updated: 13 May 20 03:20 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (65%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
218
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Fat
15.78g
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Carbs
3.32g
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Prot
15.44g
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| There are 218 calories in 100 grams of Lamb Kofta. |
| Calorie Breakdown: 65% fat, 6% carbs, 28% prot. |
Common serving sizes:
Related types of Lamb:
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