| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1086 kj
13%
260 kcal
Fat
5.75g
8%
Saturated Fat
2.167g
11%
Monounsaturated Fat
2.248g
Polyunsaturated Fat
0.534g
Carbohydrates
29.46g
11%
Sugar
2.67g
3%
Fibre
4.3g
Protein
22.23g
44%
Salt
1.82g
30%
Cholesterol
58mg
Potassium
592mg
30%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (20%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
260
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Fat
5.75g
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Carbs
29.46g
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Prot
22.23g
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| There are 260 calories in 1 cup of Lamb or Mutton Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). |
| Calorie Breakdown: 20% fat, 46% carbs, 34% prot. |
Common serving sizes:
Related types of Stews:
Related types of Lamb:
See also:
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