| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (55 g)
Energy
801 kj
10%
191 kcal
Fat
1.27g
2%
Saturated Fat
0.214g
1%
Monounsaturated Fat
0.289g
Polyunsaturated Fat
0.543g
Carbohydrates
40.09g
15%
Sugar
0.09g
0%
Fibre
2.3g
Protein
5.87g
12%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
118mg
6%
Last updated: 12 May 20 09:15 PM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (6%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
191
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Fat
1.27g
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Carbs
40.09g
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Prot
5.87g
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| There are 191 calories in 1 serving of Jowar Roti. |
| Calorie Breakdown: 6% fat, 82% carbs, 12% prot. |
Common serving sizes:
Related types of Flatbread:
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